Potions and Lotions
I have recently re-discovered Olbas Oil , an ointment that we used to use as children when we had colds. Inhaling it unblocks your nose. I bought some a while back when I had a cold and kept putting a few drops on my collar, since then I use it most days as it helps me breath easier all the time and smells really nice. I love all thinks minty and fresh. Olbas is eucalyptus, juniper berry, levomenthol, dementholised mint oil and wintergreen. I also put a few drops on my pillow each night and it helps me breath clearly. A few drops in the bath is also very relaxing. Finally it can help relieve migraines as it has a cooling action if rubbed on the skin, however do not get it in your eyes or a migraine will be the least of your worries!