Get Rich Quick Scheme
Ok, just in case you are now on the edge of your seat expecting me to reveal the answer to all of your problems, there is no such thing as a get rich quick scheme, at least not without some loss of dignity! Neither is there a get thin quick scheme, not without a risk to health! I set myself a task last year to get really fit. It was going pretty well for a while too and I managed to loose 2 stone, mostly through an increase in exercise following the arrival of the pups and an abstention from alcohol for several months. My body loves the sugar in alcohol and hogs it all. Usually if I stop drinking for a couple of days I immediately loose a couple of pounds! Anyway, I am aware I am a weight yo yoer and have little interest in obsessing about weight or dieting but as I have put most of that 2 stone back on and I would like to get back so the size I was before giving up smoking, I have decided to put myself back into a regime. I don't know if stopping smoking makes you put on weight bu...